PinnedA Love Letter to the Exhausted 40/50-Year-Old WomenThis love letter first came to me as a tribute to a dear friend.Sep 28, 2023Sep 28, 2023
PinnedChildless Not By Choice at 51: My Unfiltered GenX Odyssey“You can’t have children. You’re too old.”Sep 11, 2023Sep 11, 2023
PinnedNavigating Childlessness in Your 40s and 50s: A GenX PerspectiveI wan to focus on the GenX journey of being Childless Not By Choice because I have some perspective on this issue.Sep 10, 2023Sep 10, 2023
Pinned16 Bullshit-Free Tips to Connect to Your Purpose in Your 40s/50s . . .because GenX’ers deserve nothing less.Jul 25, 20232Jul 25, 20232
Pinned3 Reasons Why You Can’t Find Work-Life Balance (And You’re Not Gonna Like Them)But if you stick with me, you may get your mind blown . . . .Jul 11, 2023Jul 11, 2023
3 Key Benefits of Mindfulness Meditation for Gen X’ers Facing Physical ChangeTransform Stress, Activity, and PainJun 28Jun 28
Uncertainty BitesHow Gen X Can Find Confidence, Courage, and Clarity Through Life TransitionsMar 5Mar 5
7 Tips for Sustainable Physical Well-Being in Our 40s and BeyondFor GenX’ers growing up in the 70s and 80s, we were bombarded with images and messages about fitness, working out, and strength.Feb 22Feb 22