PinnedA Love Letter to the Exhausted 40/50-Year-Old WomenThis love letter first came to me as a tribute to a dear friend.Sep 28, 2023Sep 28, 2023
PinnedChildless Not By Choice at 51: My Unfiltered GenX Odyssey“You can’t have children. You’re too old.”Sep 11, 2023Sep 11, 2023
PinnedNavigating Childlessness in Your 40s and 50s: A GenX PerspectiveI wan to focus on the GenX journey of being Childless Not By Choice because I have some perspective on this issue.Sep 10, 2023Sep 10, 2023
Pinned16 Bullshit-Free Tips to Connect to Your Purpose in Your 40s/50s . . .because GenX’ers deserve nothing less.Jul 25, 20232Jul 25, 20232
Pinned3 Reasons Why You Can’t Find Work-Life Balance (And You’re Not Gonna Like Them)But if you stick with me, you may get your mind blown . . . .Jul 11, 2023Jul 11, 2023
3 Key Benefits of Mindfulness Meditation for Gen X’ers Facing Physical ChangeTransform Stress, Activity, and PainJun 28, 2024Jun 28, 2024
Uncertainty BitesHow Gen X Can Find Confidence, Courage, and Clarity Through Life TransitionsMar 5, 2024Mar 5, 2024
7 Tips for Sustainable Physical Well-Being in Our 40s and BeyondFor GenX’ers growing up in the 70s and 80s, we were bombarded with images and messages about fitness, working out, and strength.Feb 22, 2024Feb 22, 2024
